As we get older suddenly we realised many things we didn't appreciate about being young - being fit, having smooth skin and having all your own teeth. As our loose teeth (and bridges) struggle to deal with chewier food we start eating bland mush and, there is no easy way to say this, OLD PEOPLE FOOD. I'm determined not to let that happen to me and I'm doing everything I can to keep my own teeth as long as possible, and when that's not possible to get the best possible teeth replacement. If you are like me and want to keep on eating whatever you want, I think you'll like my site. It's all about dental health and teeth replacement & maintenance.
If you have scheduled teeth whitening services with your dentist, then you already know that one appointment won't be enough. If you want to reach the desired shade level on your teeth then you'll need to schedule future appointments. There are some other steps you should take in addition to appointments in order to keep your teeth white between visits.
Avoid Home Whitening
One of the key steps you need to take after your teeth whitening appointment is to avoid at home treatments. You may be concerned that if you see the shade of your teeth dull or change, that the whitening treatments aren't working. This may lead you to use a home treatment. Try to avoid this step since at home treatments can cause sensitivity and may put you in painful situations during eating or during the day.
Brush More Often
Try to brush more often than normal. Most people will brush once to twice a day, but if you are undergoing whitening services, you may want to consider brushing after every meal. This will help you keep your teeth white between appointments and also help with any enamel breakdown you might have. If you aren't sure what type of toothpaste or oral care treatment you should use, consider consulting your dentist for their advise on brands.
Avoid Staining Foods
Make sure to avoid any types of food or coffee that can cause staining. If you are a coffee or tea drinker, make sure that you are rinsing and brushing after you drink. This will help remove the stain from your teeth and prevent any stain from setting in over night and attaching to the enamel. This may be difficult to get in the habit of, but it can help between scheduled appointments.
Note any Changes
If you are experiencing any kind of issue after your appointment, you should note it. Changes could be sensitivity levels in your teeth, gum pain, or blisters from the whitening. If you have any of these issues or related problems you should contact your dentist immediately. If you experience pain of any kind, go to an emergency clinic or dental clinic for assistance.
Remember that if you have any abnormal side effects from tooth whitening services you should contact your dentist. You also should maintain your scheduled appointments for services to keep the shade of white you are looking for. Your dentist can help you work out a routine that works for you.